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Healing, Insight & Connection

Started Sep 30
40 US dollars
Pause Riverside Studio

Available spots


Service Description

Join us for a monthly practice of Western shamanic-style journeying—an empowering way of entering an altered state of consciousness through the steady beat of the drum and clear intention. We’ll begin with a short guided visualization to open the imagination, then relax into the drum rhythm to enter the journey. You’ll be held in a safe, supportive space to connect with inner guidance, healing, and the unseen world, with time afterward to reflect and integrate your experience. Each month introduces a new theme of intention, inviting you to deepen and develop your own personal practice. My ancestry is primarily Celtic (Scottish and Irish), and my path has been shaped by mentorship in core shamanic practices, studies in Robert Moss’s Active Dreaming, extensive training in meditation and mindfulness, and over 25 years as a bodyworker, along with certification as a 500-hour yoga instructor. I weave spiritual healing, meditation, and conscious embodiment into all of my work, so that these journeys become a lived experience of wisdom, insight, and renewal. ✨ Open to all levels — whether you are curious about exploring journeywork for the first time or a more experienced practitioner looking to deepen your practice in community. This monthly course is offered in collaboration with Pause Studio. Please register directly through their website. https://pausefitnessnutrition.com/


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.


Contact Details

  • Pause Riverside Studio

    Pause Riverside Studio and Nutrition Coaching, East 3rd Avenue, Durango, CO, USA

    575-654-4163


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