Therapeutic Massage

Service Description

Whether you're seeking stress relief, injury recovery, or regular maintenance for overall well-being, each session is thoughtfully tailored to your unique needs and therapeutic goals. Using a blend of intentional techniques—always guided by your body's cues and a listening, intuitive touch—this work restores balance, presence, and ease in the body. TECHNIQUES MAY INCLUDE: ✦ Swedish massage for relaxation and improved circulation ✦ Deep tissue work to release chronic tension ✦ Myofascial release to improve mobility and unwind restrictions ✦ Reflexology to stimulate the body's natural healing response ✦ Gentle craniosacral therapy for nervous system support ✦ Breath and body awareness to anchor presence and integration